Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society . Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 155 countries, Gurudev has reached an estimated 370 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.

The Beginning
Born in 1956 in Southern India, Gurudev was a gifted child. By the age of four, he was able to recite the Bhagavad Gita, an ancient Sanskrit scripture, and was often found in meditation. He holds degrees in, both, Vedic literature and physics.

In 1982, Gurudev entered a ten-day period of silence in Shimoga located in the Indian state of Karnataka. The Sudarshan Kriya, a powerful breathing technique, was born. With time, the Sudarshan Kriya became the center-piece of the Art of Living courses.

The Sudarshan Kriya, a powerful breathing technique helps to eliminate stress, anger , anxiety , depression , fatigue , quieten the mind and sooth the heart  with meditation boost energy , enhances  immunity and mental clarity , Nurture emotional well being and relationships.