Art of Living Programs
Life Changing
Happiness Program (offline)
Learn Sudarshan Kriya -the World’s most powerful Breathing Technique (offline)
Online Meditation and Breath Workshop
Learn Sudarshan KriyaTM -the World’s most powerful Breathing Technique (online)
Sahaj Samadhi Meditation
Sahaj Samadhi Dhyan is a simple yet profound technique to slip into deep, blissful meditation effortlessly with your personal dhyan mantra
More Life Changing Programs
Deep Sleep and Anxiety Relief Workshop
Neuroscientific Techniques to activate the Vagus Nerve – proven to alleviate anxiety and calm the mind.
Intuition Process
Helps children and teens nurture their intuition, break through their limits, and instill winning beliefs
Sri Sri Sanskar Kendra For children of age 6rs to 10 yrs
To imbibe human values in children , enrich with life skills and appreciate our wonderful culture.
Making Life a Celebration -Bringing People Together as a One-World Family
World Culture Festival—a global celebration that has drawn over seven million people across cities like Washington, D.C., New Delhi, Berlin, and Bangalore. A timely expression of cultural diplomacy and participation of world leaders and performances by tens of thousands of local artists, showcasing the richness and diversity of global heritage.
Love in Action is Service—Sewa, voluntary humanitarian work for upliftment of others.
As individuals experienced personal transformation through his programs, many were inspired to become catalysts for social change—leading and participating in a wide range of service initiatives.
Frequently Asked Questions
We understand life gets busy. The Art of Living Happiness Course is thoughtfully designed to fit into your routine—just 2.5 hours a day for 3-4 days. Many participants say they save more time daily after learning the techniques—thanks to improved focus, calmness, and better sleep.
Yes, absolutely! The course is for everyone, regardless of beliefs. It teaches powerful breathing techniques like Sudarshan Kriya, which are rooted in ancient wisdom but backed by modern science. You’ll gain tools to handle your own mind and gain mental health—handle stress, anxiety, and negative emotions—without needing to believe in anything.
Great question. While the knowledge and wisdom are free, priceless, and shared in the spirit of seva (selfless service), there are basic costs for organizing the course—like venue, online setup, materials, and logistics. Your fee helps cover this and also supports free community initiatives in villages and schools for underprivileged sections, trauma relief, and prison rehabilitation.
Sudarshan Kriya is a unique rhythmic breathing technique taught only in the Art of Living Happiness Course. It helps release deep stress, balances emotions, improves immunity, and increases mental clarity. Many scientific studies confirm its benefits in reducing depression, anxiety, and even insomnia.
You can expect to feel calmer, more energetic, and mentally clear. Many participants report improved relationships, better sleep, emotional resilience, and a newfound inner confidence—often within just a few days of practice. You can opt for more advanced-level meditation courses for better results .
These life-changing programs are for
- Students struggling with pressure, comparison, or confusion
- Working professionals facing burnout, overthinking, or sleeplessness
- Homemakers juggling multiple roles and emotions
- Retired individuals seeking purpose, health, and spiritual growth
- Anyone who wants to live with more energy, clarity, and inner joy
No prior experience is needed. Just a willingness to breathe, relax, and discover.
Yes, there are programs for children of ages 6 to 10. Sri Sri Sanskar Kendra imbibes values in children, teaches skills, and enriches traditional values in children through inspirational stories, Sholkas, Dadi Maa ke Nuskhe, games, and activities. Other programs above 6 years of age are Medha Yoga and Intuition Programs. These activities have made many changes in the lives of the children. Children have shown improvement in their studies.